Suiker wafel

Item Rating: 37/100

One cup of Suiker wafel is around 237 grams and contains approximately 1005 calories, 12 grams of protein, 43 grams of fat, and 144 grams of carbohydrates.

Suiker Wafel is a delightful treat originating from the Netherlands, known for its light and crispy texture. Made from simple ingredients like flour, sugar, and a hint of butter, these waffle cookies are often flavored with vanilla or cinnamon, offering a sweet indulgence. While they provide a moment of bliss, they're best enjoyed in moderation, as they contain added sugars. Perfect as a snack or dessert, Suiker Wafel pairs beautifully with coffee or tea, making it a charming addition to any gathering. Treat yourself to this Dutch classic and savor the taste of tradition!

Nutrition Facts

Serving size	1 cup (237.0g)

Amount per serving	% Daily Value*
Calories	1005

Total Fat 43.36g	56%
Saturated Fat 21.80g	109%
Polyunsaturated Fat NaNg
Cholesterol 118mg	39%
Sodium 711mg	31%
Total Carbohydrate 144.08g	52%
Dietary Fiber 1.90g	7%
Total Sugars 71.56g
Protein 11.61g	23%

Vitamin D 0IU	0%
Calcium 237mg	18%
Iron 4mg	20%
Potassium 237mg	5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.5%

Protein: 4.6%

Carbs: 56.9%