Sui mai

Item Rating: 59/100

One cup of Sui mai is around 240 grams and contains approximately 601 calories, 29 grams of protein, 36 grams of fat, and 43 grams of carbohydrates.

Sui Mai are delectable Chinese dumplings, traditionally filled with a savory mixture of ground pork, shrimp, and fragrant seasonings, all encased in a delicate wheat wrapper. Originating from Cantonese cuisine, these steamed treats boast a rich history and are often served with a tangy dipping sauce. Packed with protein and low in calories, Sui Mai can be a healthy option when enjoyed in moderation. Perfect as an appetizer or a snack, they offer a burst of flavor that showcases the artistry of Asian culinary traditions.

Nutrition Facts

Serving size	(240.3846g)

Amount per serving	% Daily Value*
Calories	600.9615

Total Fat 36.0577g	0%
Saturated Fat 12.0192g	0%
Polyunsaturated Fat g
Cholesterol 96.1538mg	0%
Sodium 1201.9231mg	0%
Total Carbohydrate 43.2692g	0%
Dietary Fiber 2.4038g	0%
Total Sugars 2.4038g
Protein 28.8462g	0%

Vitamin D 0IU	0%
Calcium 48.0769mg	0%
Iron 3.6058mg	0%
Potassium 480.7692mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%

Protein: 18.8%

Carbs: 28.2%