Sugar toast
Item Rating: 48/100
One cup of Sugar toast is around 236 grams and contains approximately 1181 calories, 16 grams of protein, 31 grams of fat, and 197 grams of carbohydrates.
Sugar Toast is a delightful treat that combines crispy, golden toast with a sweet sprinkle of sugar and a hint of cinnamon. Originating from classic American breakfast cuisine, this simple yet comforting dish is perfect for a cozy morning or an afternoon snack. While it's not the healthiest option due to its sugar content, you can make it a tad healthier by choosing whole grain bread and using a light touch of natural sweeteners. Enjoy the perfect balance of crunch and sweetness with Sugar Toast!
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Nutrition Facts
| Serving size | 1 cup (236.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1181 |
| Total Fat 31.50g | 40% |
| Saturated Fat 7.87g | 39% |
| Cholesterol 0mg | 0% |
| Sodium 1181mg | 51% |
| Total Carbohydrate 196.85g | 72% |
| Dietary Fiber 7.87g | 28% |
| Total Sugars 78.74g | |
| Protein 15.75g | 31% |
| Vitamin D 0IU | 0% |
| Calcium 157mg | 12% |
| Iron 8mg | 44% |
| Potassium 236mg | 5% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 25.0%
Protein: 5.6%
Carbs: 69.4%