Sugar snap peas

Item Rating: 91/100

One cup of Sugar snap peas is around 150 grams and contains approximately 123 calories, 7.1 grams of protein, 0 grams of fat, and 21 grams of carbohydrates.

Sugar Snap Peas are delightful, crunchy legumes that boast a sweet, crisp flavor and vibrant green color. Originating from Asia, these tender treats blend seamlessly into many cuisines, from stir-fries to salads. Rich in vitamins A and C, they offer a powerful antioxidant boost along with dietary fiber to support digestion. Low in calories and fat, sugar snap peas are a guilt-free snack, making them the perfect addition to a healthy diet. Enjoy these fresh, nutrient-packed pods raw or lightly cooked for a burst of taste and nutrition!

Nutrition Facts

Serving size	(150g)

Amount per serving	% Daily Value*
Calories	123

Total Fat 0g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 106.5882mg	0%
Total Carbohydrate 21.1765g	0%
Dietary Fiber 8.8588g	0%
Total Sugars 7.0588g
Protein 7.0588g	0%

Vitamin D IU	0%
Calcium 36mg	0%
Iron 2.5412mg	0%
Potassium mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%

Protein: 25.0%

Carbs: 75.0%