Nutrition Facts for Sugar packet
Image of Sugar packet

Sugar packet

Item Rating: 47/100

One cup of Sugar packet is around 222 grams and contains approximately 889 calories, 0 grams of protein, 0 grams of fat, and 222 grams of carbohydrates.

Sugar Packet is a small, convenient envelope filled with granulated sugar, commonly used to sweeten beverages and dishes. Originating from sugarcane and sugar beet, this staple of kitchens around the world adds a touch of sweetness to your morning coffee or afternoon tea. While it enhances flavor, it’s important to enjoy Sugar Packet in moderation. With zero calories per packet, it may seem harmless, but excessive consumption can lead to health concerns like weight gain and increased blood sugar levels. So, use it wisely and savor the sweetness when you need it!

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Nutrition Facts

Serving size 1 cup (222.2g)
Amount per serving % Daily Value*
Calories 889
Total Fat 0.00g 0%
Saturated Fat 0.00g 0%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 222.22g 81%
Dietary Fiber 0.00g 0%
Total Sugars 222.22g
Protein 0.00g 0%
Vitamin D 0IU 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%
Protein: 0.0%
Carbs: 100.0%