Nutrition Facts for Sugar milk tea
Image of Sugar milk tea

Sugar milk tea

Item Rating: 67/100

One cup of Sugar milk tea is around 240 grams and contains approximately 120 calories, 2 grams of protein, 3 grams of fat, and 20 grams of carbohydrates.

Sugar Milk Tea is a delightful blend of brewed tea, creamy milk, and just the right amount of sweetness. Originating from the rich culinary traditions of East Asia, this beverage has gained popularity around the world for its comforting flavors. Typically made with black or green tea, it's infused with sugar and topped off with milk, creating a smooth, indulgent drink. While it offers a satisfying treat, it's important to enjoy it in moderation due to its sugar content. However, when made with less sugar or plant-based milk, it can be a delightful and refreshing option that you can savor guilt-free!

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Nutrition Facts

Serving size 1 cup (240.0g)
Amount per serving % Daily Value*
Calories 120
Total Fat 3.00g 4%
Saturated Fat 2.00g 10%
Polyunsaturated Fat NaNg
Cholesterol 10mg 3%
Sodium 50mg 2%
Total Carbohydrate 20.00g 7%
Dietary Fiber 0.00g 0%
Total Sugars 20.00g
Protein 2.00g 4%
Vitamin D 100IU 500%
Calcium 100mg 8%
Iron 0mg 1%
Potassium 150mg 3%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.5%
Protein: 7.0%
Carbs: 69.6%