1 serving (30 grams) contains 0 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sugar free vanilla coffee syrup
Sugar-free vanilla coffee syrup is a flavored sweetener commonly used in beverages like coffee or tea as an alternative to sugar-heavy syrups. Originating from modern low-calorie and sugar-free dietary preferences, it often relies on artificial or natural sweeteners like sucralose or stevia. This syrup retains the rich vanilla flavor without contributing to the calorie count or impacting blood sugar levels. It is popular in Western and global cuisines, especially among individuals managing diabetes or following low-carb, sugar-free, and weight-conscious diets. Nutritionally, sugar-free vanilla syrup typically has negligible calories, no sugars, and minimal carbohydrates, making it a preferred product for reducing dietary sugar intake without compromising flavor in sweetened drinks or desserts.
Health Benefits
- Helps manage blood sugar levels due to the absence of added sugars, suitable for individuals with diabetes.
- Supports weight management by offering a flavorful, calorie-free alternative to sugary syrups.
- May protect dental health as it lacks sugar, which is a known contributor to tooth decay.
Dietary Considerations
Selection and Storage
Store in a cool, dry place and refrigerate after opening, if specified by the manufacturer.
Common Questions About Sugar free vanilla coffee syrup Nutrition
What is the nutritional content of sugar-free vanilla coffee syrup?
Sugar-free vanilla coffee syrup typically contains zero sugar and is very low in calories, often around 0-5 calories per serving (1-2 tablespoons). It usually does not contain protein, fat, or any significant vitamins or minerals due to its formulation primarily using artificial sweeteners and flavoring agents.
Is sugar-free vanilla coffee syrup compatible with keto and low-carb diets?
Yes, sugar-free vanilla coffee syrup is keto-friendly as it generally contains zero or negligible carbohydrates. It typically uses artificial sweeteners like sucralose or stevia, which do not affect blood sugar levels, making it suitable for low-carb and ketogenic diets.
Are there any health benefits or concerns with using sugar-free vanilla coffee syrup?
While it helps reduce calorie and sugar intake, some sugar-free syrups contain artificial sweeteners like sucralose, which may cause digestive discomfort in some individuals. It's a good option for managing blood sugar but should be consumed in moderation to avoid excess intake of artificial additives.
How much sugar-free vanilla coffee syrup should I use per serving?
A typical serving size is 1-2 tablespoons, which is usually sufficient for flavoring coffee without overpowering. Adjust based on taste preferences while keeping in mind that consuming larger amounts may lead to a more artificial or overly sweet taste.
How does sugar-free vanilla coffee syrup compare to regular vanilla syrup?
Sugar-free vanilla coffee syrup has significantly fewer calories and no added sugar compared to regular vanilla syrup, which can contain 40-80 calories and 10-20 grams of sugar per serving. However, it may have a slightly different taste due to artificial sweeteners used in place of sugar.
