Sugar free oats

Item Rating: 81/100

One cup of Sugar free oats is around 120 grams and contains approximately 450 calories, 15 grams of protein, 9 grams of fat, and 81 grams of carbohydrates.

Sugar Free Oats are a delicious and wholesome breakfast option made from whole grain oats, packed with fiber and essential nutrients. Originating from traditional breakfast recipes, they deliver a satisfying and hearty start to your day without added sugars. Each bowl is a powerhouse of energy, supporting heart health and aiding digestion. With no artificial sweeteners, they promote a healthy lifestyle, making them perfect for those looking for a balanced and nutritious meal. Enjoy them topped with fresh fruits, nuts, or yogurt for a delightful and nourishing experience!

Nutrition Facts

Serving size	1 cup (120.1g)

Amount per serving	% Daily Value*
Calories	450

Total Fat 9.01g	12%
Saturated Fat 1.50g	8%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 81.08g	29%
Dietary Fiber 12.01g	43%
Total Sugars 0.00g
Protein 15.02g	30%

Vitamin D 0IU	0%
Calcium 60mg	5%
Iron 5mg	25%
Potassium 450mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.4%

Protein: 12.9%

Carbs: 69.7%