Suddenly salad
Item Rating: 64/100
One cup of Suddenly salad is around 238 grams and contains approximately 476 calories, 12 grams of protein, 17 grams of fat, and 71 grams of carbohydrates.
Suddenly Salad is a delightful line of quick and easy pasta and grain salads that bring fresh flavors to your table in minutes. With wholesome ingredients like savory herbs, colorful vegetables, and delicious seasonings, each mix transports your taste buds to the Mediterranean. Packed with fiber and essential nutrients, they make for a nutritious side or a satisfying meal on their own. Enjoy the convenience of a delicious salad without the fuss – perfect for busy days or entertaining guests. Discover the joy of satisfying, quick meals with Suddenly Salad!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 476 |
| Total Fat 16.67g | 21% |
| Saturated Fat 3.57g | 18% |
| Cholesterol 12mg | 4% |
| Sodium 1190mg | 52% |
| Total Carbohydrate 71.43g | 26% |
| Dietary Fiber 4.76g | 17% |
| Total Sugars 7.14g | |
| Protein 11.90g | 24% |
| Vitamin D 0IU | 0% |
| Calcium 48mg | 4% |
| Iron 2mg | 13% |
| Potassium 238mg | 5% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 31.0%
Protein: 9.9%
Carbs: 59.1%