Suco verde
Item Rating: 82/100
One cup of Suco verde is around 240 grams and contains approximately 90 calories, 2 grams of protein, 0.5 grams of fat, and 22 grams of carbohydrates.
Suco Verde is a refreshing green juice that blends nutrient-rich ingredients like kale, spinach, cucumber, and green apples. Originating from traditional Brazilian cuisine, this vibrant drink is packed with vitamins, minerals, and antioxidants. It aids digestion, boosts energy, and supports detoxification, making it a perfect choice for a healthy lifestyle. Low in calories yet high in flavor, Suco Verde is not just a drink; it's a delicious way to nourish your body and elevate your day!
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Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 90 |
| Total Fat 0.50g | 1% |
| Saturated Fat 0.10g | 1% |
| Cholesterol 0mg | 0% |
| Sodium 60mg | 3% |
| Total Carbohydrate 22.00g | 8% |
| Dietary Fiber 4.00g | 14% |
| Total Sugars 12.00g | |
| Protein 2.00g | 4% |
| Vitamin D 0IU | 0% |
| Calcium 50mg | 4% |
| Iron 2mg | 8% |
| Potassium 300mg | 6% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 4.5%
Protein: 8.0%
Carbs: 87.6%