Subway turkey sandwich

Item Rating: 74/100

One cup of Subway turkey sandwich is around 238 grams and contains approximately 304 calories, 20 grams of protein, 3.8 grams of fat, and 50 grams of carbohydrates.

Subway Turkey Sandwich is a delicious blend of fresh ingredients, featuring succulent turkey breast piled high on your choice of bread. Each sandwich is customizable, topped with crisp lettuce, ripe tomatoes, crunchy cucumbers, and a zesty dressing of your choice. Inspired by classic deli cuisine, it offers a balance of flavor and nutrition. With lean turkey providing protein and a variety of veggies adding vitamins, it's a heart-healthy option that satisfies your cravings without the guilt. Enjoy a wholesome meal that makes every bite matter, only at Subway!

Nutrition Facts

Serving size	(238.0435g)

Amount per serving	% Daily Value*
Calories	304.3479

Total Fat 3.8044g	0%
Saturated Fat 1.0869g	0%
Polyunsaturated Fat g
Cholesterol 21.7391mg	0%
Sodium 826.087mg	0%
Total Carbohydrate 50.0001g	0%
Dietary Fiber 5.4348g	0%
Total Sugars 7.6086g
Protein 19.5653g	0%

Vitamin D 0IU	0%
Calcium 43.4782mg	0%
Iron 2.7175mg	0%
Potassium 0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.0%

Protein: 25.0%

Carbs: 64.0%