Subway shawarma

Item Rating: 71/100

One cup of Subway shawarma is around 240 grams and contains approximately 432 calories, 24 grams of protein, 14 grams of fat, and 48 grams of carbohydrates.

Subway Shawarma is an exciting fusion of Mediterranean flavors, bringing you tender, marinated meat wrapped in a warm pita or flatbread. Packed with fresh vegetables like crisp lettuce, vibrant tomatoes, and tangy pickles, it’s a burst of color and taste in every bite. Originating from the bustling streets of the Middle East, this dish offers a delightful blend of spices that awakens your palate. Plus, with customizable options and the choice of grilled chicken or beef, it’s easy to enjoy a balanced meal. Subway Shawarma – a deliciously healthy choice that satisfies your cravings!

Nutrition Facts

Serving size	1 cup (240.0g)

Amount per serving	% Daily Value*
Calories	432

Total Fat 14.40g	18%
Saturated Fat 4.80g	24%
Polyunsaturated Fat NaNg
Cholesterol 48mg	16%
Sodium 960mg	42%
Total Carbohydrate 48.00g	17%
Dietary Fiber 3.84g	14%
Total Sugars 4.80g
Protein 24.00g	48%

Vitamin D 0IU	0%
Calcium 144mg	11%
Iron 3mg	16%
Potassium 384mg	8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.0%

Protein: 23.0%

Carbs: 46.0%