Subway rib sub
Item Rating: 62/100
One cup of Subway rib sub is around 240 grams and contains approximately 576 calories, 29 grams of protein, 24 grams of fat, and 58 grams of carbohydrates.
Subway Rib Sub is a mouthwatering delight that brings bold flavors to your taste buds! Juicy, tender slow-cooked rib meat is nestled in fresh, toasted bread, topped with zesty barbecue sauce, crunchy pickles, and crisp lettuce. Inspired by classic American barbecue cuisine, it's the perfect indulgence. While it's a savory treat, you can customize it with fresh veggies to enhance its nutrition. Dive into this delicious sub today and enjoy the best of both flavor and freshness at Subway!
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Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 576 |
| Total Fat 24.00g | 31% |
| Saturated Fat 9.60g | 48% |
| Cholesterol 72mg | 24% |
| Sodium 1152mg | 50% |
| Total Carbohydrate 57.60g | 21% |
| Dietary Fiber 4.80g | 17% |
| Total Sugars 9.60g | |
| Protein 28.80g | 58% |
| Vitamin D 0IU | 0% |
| Calcium 144mg | 11% |
| Iron 4mg | 21% |
| Potassium 480mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 38.5%
Protein: 20.5%
Carbs: 41.0%