Subway bread

Item Rating: 69/100

One cup of Subway bread is around 237 grams and contains approximately 667 calories, 23 grams of protein, 8.3 grams of fat, and 127 grams of carbohydrates.

Subway Bread is the foundation of your sandwich experience, crafted with high-quality ingredients to ensure every bite is delicious. Made from a blend of wheat flour, water, and yeast, it draws inspiration from traditional baking techniques. Subway offers a variety of options, from hearty whole grain to classic white, each baked fresh daily. Packed with essential nutrients and low in fat, Subway Bread is a healthier choice that complements your favorite fillings. It's not just bread; it’s the perfect canvas for your culinary creations, making every meal satisfying and wholesome.

Nutrition Facts

Serving size	1 cup (236.7g)

Amount per serving	% Daily Value*
Calories	667

Total Fat 8.33g	11%
Saturated Fat 1.67g	8%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 1033mg	45%
Total Carbohydrate 126.67g	46%
Dietary Fiber 6.67g	24%
Total Sugars 16.67g
Protein 23.33g	47%

Vitamin D 0IU	0%
Calcium 500mg	38%
Iron 8mg	46%
Potassium 267mg	6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.1%

Protein: 13.8%

Carbs: 75.1%