Nutrition Facts for Sub bread rolls
Image of Sub bread rolls

Sub bread rolls

Item Rating: 67/100

One cup of Sub bread rolls is around 237 grams and contains approximately 678 calories, 20 grams of protein, 6.8 grams of fat, and 129 grams of carbohydrates.

Sub Bread Rolls are soft, golden-brown rolls made from a blend of high-quality flour, yeast, and a touch of sweetness. Originating from classic sandwich-making traditions, these versatile rolls are perfect for stuffing with your favorite ingredients. Whether you choose crisp veggies, grilled meats, or flavorful spreads, Sub Bread Rolls offer a delightful canvas for any filling. Packed with carbohydrates to fuel your day, they can be enjoyed fresh or toasted for a crispy finish. With their light texture and satisfying taste, they’re a favorite in both casual lunches and gourmet meals alike. Indulge in the deliciousness of Sub Bread Rolls, where flavor meets convenience!

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Nutrition Facts

Serving size 1 cup (237.3g)
Amount per serving % Daily Value*
Calories 678
Total Fat 6.78g 9%
Saturated Fat 1.69g 8%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 1356mg 59%
Total Carbohydrate 128.81g 47%
Dietary Fiber 6.78g 24%
Total Sugars 10.17g
Protein 20.34g 41%
Vitamin D 0IU 0%
Calcium 68mg 5%
Iron 7mg 38%
Potassium 237mg 5%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 9.3%
Protein: 12.4%
Carbs: 78.4%