Sub bread

Item Rating: 69/100

One cup of Sub bread is around 238 grams and contains approximately 631 calories, 21 grams of protein, 7.6 grams of fat, and 117 grams of carbohydrates.

Sub Bread is a delicious, hearty sandwich bun that hails from the sub-style cuisine, perfect for creating satisfying hoagies and subs. Made with fresh, wholesome ingredients like flour, water, salt, and yeast, it boasts a soft interior and a slightly crispy crust. While it offers a delightful texture, it also packs in carbohydrates, making it a filling option. Add your choice of fresh veggies and lean proteins, and you elevate Sub Bread to a nutritious meal. Indulge in the perfect blend of flavor and satisfaction, whether you're enjoying a classic Italian sub or a fresh veggie delight!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	631

Total Fat 7.62g	10%
Saturated Fat 1.19g	6%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 1169mg	51%
Total Carbohydrate 116.67g	42%
Dietary Fiber 6.43g	23%
Total Sugars 11.90g
Protein 21.43g	43%

Vitamin D 0IU	0%
Calcium 390mg	30%
Iron 9mg	48%
Potassium 274mg	6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.0%

Protein: 13.8%

Carbs: 75.2%