Nutrition Facts for Stwed pigs feet
Image of Stwed pigs feet

Stwed pigs feet

Item Rating: 48/100

One cup of Stwed pigs feet is around 237 grams and contains approximately 591 calories, 35 grams of protein, 47 grams of fat, and 0 grams of carbohydrates.

Stwed Pigs Feet are a savory and hearty dish hailing from traditional Southern cuisine. Slow-cooked to perfection, they combine tender pig’s feet with a rich blend of spices, onions, and sometimes a splash of vinegar for a tangy twist. This dish is often enjoyed with a side of collard greens or cornbread, making it a soul food staple. While rich in flavor, Stwed Pigs Feet can be high in fat and calories, but they are also a good source of collagen, which can be beneficial for skin and joint health. Dive into this unique culinary experience and savor a true comfort food classic!

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Nutrition Facts

Serving size 1 cup (236.6g)
Amount per serving % Daily Value*
Calories 591
Total Fat 47.32g 61%
Saturated Fat 16.56g 83%
Polyunsaturated Fat NaNg
Cholesterol 189mg 63%
Sodium 1893mg 82%
Total Carbohydrate 0.00g 0%
Dietary Fiber 0.00g 0%
Total Sugars 0.00g
Protein 35.49g 71%
Vitamin D 0IU 0%
Calcium 47mg 4%
Iron 4mg 20%
Potassium 355mg 8%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 75.0%
Protein: 25.0%
Carbs: 0.0%