Stuffing

Item Rating: 59/100

One cup of Stuffing is around 233 grams and contains approximately 583 calories, 13 grams of protein, 25 grams of fat, and 83 grams of carbohydrates.

Stuffing is a savory blend of bread cubes, aromatic herbs, and spices, often combined with onions and celery, offering a comforting companion to any holiday feast. Originating from ancient culinary traditions, it's particularly popular in American cuisine, especially during Thanksgiving. While classic recipes are often laden with butter and salt, healthier variations can incorporate whole grain bread and fresh vegetables, enhancing nutritional value. Whether baked in a dish or stuffed inside a turkey, stuffing brings warmth and flavor, making it a beloved staple on tables everywhere.

Nutrition Facts

Serving size	1 cup (233.3g)

Amount per serving	% Daily Value*
Calories	583

Total Fat 25.00g	32%
Saturated Fat 8.33g	42%
Polyunsaturated Fat NaNg
Cholesterol 50mg	17%
Sodium 1333mg	58%
Total Carbohydrate 83.33g	30%
Dietary Fiber 5.00g	18%
Total Sugars 6.67g
Protein 13.33g	27%

Vitamin D 0IU	0%
Calcium 100mg	8%
Iron 3mg	19%
Potassium 250mg	5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.8%

Protein: 8.7%

Carbs: 54.5%