Stuffed sweet potato

Item Rating: 81/100

One cup of Stuffed sweet potato is around 235 grams and contains approximately 212 calories, 3.5 grams of protein, 4.7 grams of fat, and 41 grams of carbohydrates.

Stuffed Sweet Potato is a delightful dish that combines the natural sweetness of roasted sweet potatoes with a savory filling of black beans, quinoa, and fresh vegetables. Originating from a fusion of southern comfort food and healthy eating trends, this dish is packed with nutrients. Sweet potatoes are rich in vitamins A and C, while black beans provide a hearty dose of protein and fiber. With just a sprinkle of spices and a drizzle of avocado, it’s not only satisfying but also promotes wellness. Perfect as a main course or a side, Stuffed Sweet Potato brings comfort and nutrition to your table!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	211.7647

Total Fat 4.7059g	0%
Saturated Fat 1.1765g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 352.9412mg	0%
Total Carbohydrate 41.1765g	0%
Dietary Fiber 5.8824g	0%
Total Sugars 10.5882g
Protein 3.5294g	0%

Vitamin D 0IU	0%
Calcium 47.0588mg	0%
Iron 1.4118mg	0%
Potassium 529.4118mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 19.1%

Protein: 6.4%

Carbs: 74.5%