Stuffed salmon

Item Rating: 68/100

One cup of Stuffed salmon is around 235 grams and contains approximately 412 calories, 35 grams of protein, 24 grams of fat, and 12 grams of carbohydrates.

Stuffed Salmon is a delicious and elegant dish that features tender salmon fillets filled with a savory blend of cream cheese, fresh herbs, and sautéed spinach. Originating from coastal cuisines, this dish combines rich flavors and vibrant ingredients. Packed with omega-3 fatty acids, protein, and essential vitamins, it offers a heart-healthy option that can boost your wellness. While the cream cheese adds a touch of indulgence, you can easily lighten it up with Greek yogurt. Perfect for a weeknight dinner or a special occasion, Stuffed Salmon is sure to impress your taste buds and nourish your body.

Nutrition Facts

Serving size	1 cup (235.3g)

Amount per serving	% Daily Value*
Calories	412

Total Fat 23.53g	30%
Saturated Fat 5.88g	29%
Polyunsaturated Fat NaNg
Cholesterol 94mg	31%
Sodium 706mg	31%
Total Carbohydrate 11.76g	4%
Dietary Fiber 1.18g	4%
Total Sugars 2.35g
Protein 35.29g	71%

Vitamin D 588IU	2941%
Calcium 59mg	5%
Iron 2mg	10%
Potassium 706mg	15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%

Protein: 35.3%

Carbs: 11.8%