Stuffed rice

Item Rating: 73/100

One cup of Stuffed rice is around 235 grams and contains approximately 294 calories, 7.1 grams of protein, 5.9 grams of fat, and 53 grams of carbohydrates.

Stuffed Rice is a delicious and hearty dish, originating from various global cuisines, featuring tender grains of rice filled with a savory mixture of vegetables, proteins, and spices. Often enhanced with aromatic herbs like cilantro and mint, it's a delightful fusion of flavors. Packed with nutrients, this dish can be a wholesome option, especially when using brown rice and fresh veggies, providing fiber and essential vitamins. While some versions can be rich in calories, mindful portions make it a satisfying choice for any meal. Indulge in Stuffed Rice and experience a world of flavor in every bite!

Nutrition Facts

Serving size	1 cup (235.3g)

Amount per serving	% Daily Value*
Calories	294

Total Fat 5.88g	8%
Saturated Fat 1.18g	6%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 471mg	20%
Total Carbohydrate 52.94g	19%
Dietary Fiber 3.53g	13%
Total Sugars 2.35g
Protein 7.06g	14%

Vitamin D 0IU	0%
Calcium 35mg	3%
Iron 2mg	10%
Potassium 176mg	4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.1%

Protein: 9.6%

Carbs: 72.3%