Stuffed red pepper

Item Rating: 74/100

One cup of Stuffed red pepper is around 235 grams and contains approximately 294 calories, 12 grams of protein, 12 grams of fat, and 35 grams of carbohydrates.

Stuffed Red Pepper is a vibrant and flavorful dish originating from Mediterranean cuisine. This delightful meal features tender roasted red peppers generously filled with a savory mixture of seasoned quinoa, fresh vegetables, and aromatic herbs, all topped with melted cheese for an irresistible finish. Packed with vitamins and antioxidants, the peppers provide a healthy dose of nutrients, while the quinoa adds protein and fiber, making it a satisfying option for vegetarians. Indulge in this colorful dish that balances taste and nutrition, perfect for any occasion!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	294.1176

Total Fat 11.7647g	0%
Saturated Fat 3.5294g	0%
Polyunsaturated Fat g
Cholesterol 23.5294mg	0%
Sodium 705.8824mg	0%
Total Carbohydrate 35.2941g	0%
Dietary Fiber 5.8824g	0%
Total Sugars 9.4118g
Protein 11.7647g	0%

Vitamin D 0IU	0%
Calcium 58.8235mg	0%
Iron 2.3529mg	0%
Potassium 470.5882mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%

Protein: 16.0%

Carbs: 48.0%