Stuffed peppers

Item Rating: 62/100

One cup of Stuffed peppers is around 176 grams and contains approximately 405 calories, 16 grams of protein, 30 grams of fat, and 17 grams of carbohydrates.

Stuffed Peppers are a colorful and delicious dish, originating from Mediterranean cuisine. They feature vibrant bell peppers filled with a savory mixture of rice, ground meat, vegetables, and aromatic spices. This hearty meal is not only satisfying but also packed with nutrients—bell peppers are rich in vitamins A and C, while lean meats and whole grains provide protein and fiber. Whether baked to perfection or cooked on the stovetop, stuffed peppers are a versatile option that can be tailored to fit any dietary preference, making them a wholesome choice for any table. Enjoy a burst of flavor with every bite!

Nutrition Facts

Serving size	(176g)

Amount per serving	% Daily Value*
Calories	404.8

Total Fat 30.448g	0%
Saturated Fat 11.176g	0%
Polyunsaturated Fat 6.336g
Cholesterol 59.84mg	0%
Sodium 746.24mg	0%
Total Carbohydrate 16.8784g	0%
Dietary Fiber 1.76g	0%
Total Sugars 2.64g
Protein 16.3152g	0%

Vitamin D 21.12IU	0%
Calcium 352mg	0%
Iron 1.672mg	0%
Potassium 239.36mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.4%

Protein: 16.0%

Carbs: 16.6%