Stuffed pasta shells

Item Rating: 68/100

One cup of Stuffed pasta shells is around 200 grams and contains approximately 316 calories, 17 grams of protein, 13 grams of fat, and 33 grams of carbohydrates.

Stuffed Pasta Shells are a delicious Italian classic, featuring large, tubular pasta shells filled with a savory blend of ricotta cheese, spinach, and herbs. Topped with a rich marinara sauce and melted mozzarella cheese, these delectable bites are as comforting as they are satisfying. While indulgent with their cheesy goodness, they can also be made healthier by using whole wheat pasta and adding plenty of veggies. Perfect as a main course for family dinners, Stuffed Pasta Shells strike the right balance between hearty and nutritious, making them a beloved dish for any occasion.

Nutrition Facts

Serving size	(200g)

Amount per serving	% Daily Value*
Calories	316

Total Fat 13.08g	0%
Saturated Fat 6.48g	0%
Polyunsaturated Fat 0.944g
Cholesterol 116mg	0%
Sodium 600mg	0%
Total Carbohydrate 33.2g	0%
Dietary Fiber 2g	0%
Total Sugars 3.94g
Protein 16.92g	0%

Vitamin D 24IU	0%
Calcium 232mg	0%
Iron 3.44mg	0%
Potassium 476mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.0%

Protein: 21.3%

Carbs: 41.7%