Stuffed paratha

Item Rating: 68/100

One cup of Stuffed paratha is around 240 grams and contains approximately 520 calories, 12 grams of protein, 24 grams of fat, and 68 grams of carbohydrates.

Stuffed Paratha is a delicious Indian flatbread, lovingly filled with a variety of ingredients like spiced potatoes, paneer, or lentils. Originating from the northern regions of India, this versatile dish is perfect for any meal—breakfast, lunch, or dinner. Made with whole wheat flour, it's packed with fiber, offering a healthy alternative to regular bread. While it can be rich due to the ghee or oil used in cooking, you can easily make a lighter version on a non-stick skillet. Whether enjoyed hot with yogurt and pickles, or as a comforting snack, Stuffed Paratha is sure to satisfy your cravings!

Nutrition Facts

Serving size	1 cup (240.0g)

Amount per serving	% Daily Value*
Calories	520

Total Fat 24.00g	31%
Saturated Fat 6.00g	30%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 1080mg	47%
Total Carbohydrate 68.00g	25%
Dietary Fiber 10.00g	36%
Total Sugars 4.00g
Protein 12.00g	24%

Vitamin D 0IU	0%
Calcium 40mg	3%
Iron 4mg	22%
Potassium 400mg	9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.3%

Protein: 9.0%

Carbs: 50.7%