Stuffed meat
Item Rating: 62/100
One cup of Stuffed meat is around 235 grams and contains approximately 412 calories, 24 grams of protein, 29 grams of fat, and 12 grams of carbohydrates.
Stuffed Meat is a savory delight that combines tender cuts of meat, like beef or chicken, filled with a rich mixture of herbs, spices, and often vegetables or cheese. This dish hails from various cuisines around the world, with roots in Mediterranean and Eastern European traditions. While packed with flavor, Stuffed Meat can be a hearty option rich in protein, but be mindful of its calorie count and fat content. Enjoy this delicious dish baked or grilled for a healthier twist, making it a satisfying yet indulgent meal perfect for any occasion.
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Nutrition Facts
| Serving size | 1 cup (235.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 412 |
| Total Fat 29.41g | 38% |
| Saturated Fat 11.76g | 59% |
| Cholesterol 82mg | 27% |
| Sodium 941mg | 41% |
| Total Carbohydrate 11.76g | 4% |
| Dietary Fiber 1.18g | 4% |
| Total Sugars 2.35g | |
| Protein 23.53g | 47% |
| Vitamin D 59IU | 294% |
| Calcium 47mg | 4% |
| Iron 4mg | 20% |
| Potassium 471mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 65.2%
Protein: 23.2%
Carbs: 11.6%