Stuffed kulcha
Item Rating: 68/100
One cup of Stuffed kulcha is around 238 grams and contains approximately 595 calories, 14 grams of protein, 19 grams of fat, and 95 grams of carbohydrates.
Stuffed Kulcha is a delicious Indian flatbread, traditionally stuffed with a variety of fillings like spiced potatoes, paneer, or even mixed vegetables. Originating from the northern regions of India, particularly Punjab, this flavorful bread is baked in a tandoor, giving it a delightful crispiness. While it’s a comfort food that pairs perfectly with curries, it’s also rich in carbohydrates and can be made healthier by using whole wheat flour and adding nutritious fillings. Enjoy a slice of cultural heritage with each bite of Stuffed Kulcha!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 595 |
| Total Fat 19.05g | 24% |
| Saturated Fat 4.76g | 24% |
| Cholesterol 0mg | 0% |
| Sodium 952mg | 41% |
| Total Carbohydrate 95.24g | 35% |
| Dietary Fiber 7.14g | 26% |
| Total Sugars 4.76g | |
| Protein 14.29g | 29% |
| Vitamin D 0IU | 0% |
| Calcium 119mg | 9% |
| Iron 5mg | 26% |
| Potassium 238mg | 5% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 28.1%
Protein: 9.4%
Carbs: 62.5%