Stuffed clam
Item Rating: 60/100
One cup of Stuffed clam is around 236 grams and contains approximately 556 calories, 28 grams of protein, 28 grams of fat, and 56 grams of carbohydrates.
Stuffed Clam is a delicious coastal dish, featuring tender clams filled with a savory mixture of breadcrumbs, herbs, and spices, often enhanced with a hint of garlic and a splash of lemon. Originating from New England cuisine, this delightful appetizer embodies the rich flavors of the sea. While clams are a great source of protein and essential minerals like iron and zinc, the breadcrumb stuffing can add extra calories and carbs. Enjoy this tasty treat baked to perfection for a satisfying bite that captures the essence of seaside dining.
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Nutrition Facts
| Serving size | 1 cup (236.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 556 |
| Total Fat 27.78g | 36% |
| Saturated Fat 8.33g | 42% |
| Cholesterol 83mg | 28% |
| Sodium 1389mg | 60% |
| Total Carbohydrate 55.56g | 20% |
| Dietary Fiber 2.78g | 10% |
| Total Sugars 5.56g | |
| Protein 27.78g | 56% |
| Vitamin D 0IU | 0% |
| Calcium 139mg | 11% |
| Iron 6mg | 31% |
| Potassium 417mg | 9% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 42.9%
Protein: 19.0%
Carbs: 38.1%