Nutrition Facts for Stuffed cabbage
Image of Stuffed cabbage

Stuffed cabbage

Item Rating: 63/100

One cup of Stuffed cabbage is around 234 grams and contains approximately 477 calories, 23 grams of protein, 35 grams of fat, and 19 grams of carbohydrates.

Stuffed Cabbage is a hearty and comforting dish that features tender cabbage leaves filled with a savory mixture of ground meat, rice, and a blend of spices. Originating from Eastern European cuisine, this dish is beloved for its rich flavors and satisfying warmth. Packed with protein from the meat and fiber from the cabbage, it's a nutritious choice, though it can be higher in calories depending on the preparation. Often simmered in a tangy tomato sauce, each bite offers a delicious balance of taste and tradition. Enjoy this classic dish as a fulfilling meal that warms the heart and pleases the palate!

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Nutrition Facts

Serving size 1 cup (234.0g)
Amount per serving % Daily Value*
Calories 477
Total Fat 35.33g 45%
Saturated Fat 8.75g 44%
Polyunsaturated Fat 5.15g
Cholesterol 66mg 22%
Sodium 1697mg 74%
Total Carbohydrate 19.09g 7%
Dietary Fiber 5.62g 20%
Total Sugars 10.72g
Protein 22.70g 45%
Vitamin D 28IU 140%
Calcium 96mg 7%
Iron 3mg 18%
Potassium 931mg 20%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.5%
Protein: 18.7%
Carbs: 15.7%