Stuffed bell pepper

Item Rating: 66/100

One cup of Stuffed bell pepper is around 250 grams and contains approximately 375 calories, 22 grams of protein, 15 grams of fat, and 39 grams of carbohydrates.

Stuffed Bell Pepper is a vibrant dish that showcases a colorful bell pepper filled with a savory mixture of ground meat, rice, beans, and aromatic spices. Originating from Mediterranean cuisine, this dish offers a delightful blend of flavors and textures. Packed with essential nutrients, bell peppers are rich in vitamins A and C, while the filling provides protein and fiber, making it a healthy option. You can easily customize it with vegetables or switch to quinoa for a lighter twist. Enjoying stuffed bell peppers means savoring a hearty meal that’s both nutritious and delicious!

Nutrition Facts

Serving size	(250g)

Amount per serving	% Daily Value*
Calories	375

Total Fat 14.675g	0%
Saturated Fat 5.2g	0%
Polyunsaturated Fat 1.335g
Cholesterol 55mg	0%
Sodium 1835mg	0%
Total Carbohydrate 39g	0%
Dietary Fiber 5.25g	0%
Total Sugars 8.7g
Protein 22.4g	0%

Vitamin D 0IU	0%
Calcium 110mg	0%
Iron 4.85mg	0%
Potassium 802.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.0%

Protein: 23.7%

Carbs: 41.3%