Stuffed avocado

Item Rating: 83/100

One cup of Stuffed avocado is around 237 grams and contains approximately 394 calories, 7.9 grams of protein, 32 grams of fat, and 19 grams of carbohydrates.

Stuffed Avocado is a delicious and nutritious dish that hails from the heart of California cuisine. This vibrant creation features ripe avocados generously filled with a delightful mixture of fresh ingredients, including juicy cherry tomatoes, crisp cucumbers, and protein-packed chickpeas. Drizzled with a zesty lemon vinaigrette, it's both refreshing and satisfying. Rich in healthy fats, fiber, and vitamins, Stuffed Avocado not only tantalizes your taste buds but also supports heart health and weight management. Whether as a light lunch or a hearty snack, this delightful treat is perfect for health-conscious food lovers everywhere!

Nutrition Facts

Serving size	1 cup (236.6g)

Amount per serving	% Daily Value*
Calories	394

Total Fat 31.55g	40%
Saturated Fat 4.73g	24%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 473mg	21%
Total Carbohydrate 18.93g	7%
Dietary Fiber 11.04g	39%
Total Sugars 3.15g
Protein 7.89g	16%

Vitamin D 0IU	0%
Calcium 32mg	2%
Iron 2mg	9%
Potassium 789mg	17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.6%

Protein: 8.1%

Carbs: 19.4%