Stuffed artichoke

Item Rating: 81/100

One cup of Stuffed artichoke is around 238 grams and contains approximately 286 calories, 8.3 grams of protein, 17 grams of fat, and 31 grams of carbohydrates.

Stuffed Artichoke is a delightful dish originating from Italian cuisine, featuring tender artichoke hearts filled with a savory mixture of bread crumbs, garlic, herbs, and cheese. This flavorful stuffing is often enhanced with zesty lemon and a hint of spice, creating a perfect balance of taste and texture. While artichokes are packed with antioxidants, fiber, and essential nutrients, the addition of cheese and bread can add some calories. Nevertheless, this dish is a deliciously satisfying way to enjoy a healthier vegetable, making it a favorite for both appetizers and side dishes. Enjoy the rich flavors and nutritional benefits of Stuffed Artichoke today!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	285.7143

Total Fat 16.6667g	0%
Saturated Fat 5g	0%
Polyunsaturated Fat g
Cholesterol 28.5714mg	0%
Sodium 761.9048mg	0%
Total Carbohydrate 30.9524g	0%
Dietary Fiber 12.8571g	0%
Total Sugars 2.8571g
Protein 8.3333g	0%

Vitamin D 0IU	0%
Calcium 133.3333mg	0%
Iron 2.8571mg	0%
Potassium 571.4286mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.8%

Protein: 10.9%

Carbs: 40.3%