Stuffed apple
Item Rating: 80/100
One cup of Stuffed apple is around 235 grams and contains approximately 176 calories, 1.2 grams of protein, 2.4 grams of fat, and 41 grams of carbohydrates.
Stuffed Apple is a delightful fusion dish that combines the sweetness of fresh apples with a savory stuffing of nuts, spices, and grains. Originating from classic American comfort food, this innovative treat often features ingredients like quinoa, cinnamon, and dried fruit, creating a deliciously wholesome experience. Packed with fiber and antioxidants, Stuffed Apple provides a satisfying way to indulge while still leaning towards healthier eating. Perfect for breakfast, dessert, or a snack, it’s a versatile dish that brings warmth and nourishment to your table.
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Nutrition Facts
| Serving size | 1 cup (235.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 176 |
| Total Fat 2.35g | 3% |
| Saturated Fat 0.59g | 3% |
| Cholesterol 0mg | 0% |
| Sodium 12mg | 1% |
| Total Carbohydrate 41.18g | 15% |
| Dietary Fiber 5.88g | 21% |
| Total Sugars 29.41g | |
| Protein 1.18g | 2% |
| Vitamin D 0IU | 0% |
| Calcium 24mg | 2% |
| Iron 1mg | 3% |
| Potassium 176mg | 4% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 11.1%
Protein: 2.5%
Carbs: 86.4%