Strudel
Item Rating: 46/100
One cup of Strudel is around 237 grams and contains approximately 665 calories, 4.6 grams of protein, 33 grams of fat, and 88 grams of carbohydrates.
Strudel is a delectable pastry that originates from Central European cuisine, particularly popular in Austria and Germany. This twisted delight features layers of thin, flaky dough, enveloping a sweet or savory filling, often made from apples, cherries, or poppy seeds. While traditional strudels can be rich in butter and sugar, making them a treat for special occasions, they also offer the option to use healthier fillings like fresh fruits or nuts. Indulge in strudel for a taste of comfort and tradition, where every bite is a delightful blend of flavors and textures!
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Nutrition Facts
| Serving size | 1 cup (236.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 665 |
| Total Fat 33.36g | 43% |
| Saturated Fat 17.98g | 90% |
| Polyunsaturated Fat 1.19g | |
| Cholesterol 92mg | 31% |
| Sodium 312mg | 14% |
| Total Carbohydrate 88.01g | 32% |
| Dietary Fiber 1.89g | 7% |
| Total Sugars 49.92g | |
| Protein 4.64g | 9% |
| Vitamin D 9IU | 47% |
| Calcium 21mg | 2% |
| Iron 1mg | 4% |
| Potassium 159mg | 3% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 44.8%
Protein: 2.8%
Carbs: 52.5%