Nutrition Facts for Stroopwafle
Image of Stroopwafle

Stroopwafle

Item Rating: 30/100

One cup of Stroopwafle is around 237 grams and contains approximately 1065 calories, 5.9 grams of protein, 36 grams of fat, and 172 grams of carbohydrates.

Stroopwafle is a delicious Dutch treat, crafted from two thin, crispy waffles filled with a rich, caramel syrup. Originating from the Netherlands in the late 18th century, this sweet snack combines the warmth of freshly baked waffles with a gooey, indulgent center made from cane syrup, brown sugar, and spices. While they offer a delightful taste experience, they are also high in sugar and calories, so enjoying them in moderation is key. Whether paired with coffee or as a delightful dessert, Stroopwafle brings a taste of Dutch tradition that’s sure to satisfy your sweet tooth.

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Nutrition Facts

Serving size 1 cup (236.7g)
Amount per serving % Daily Value*
Calories 1065
Total Fat 35.50g 46%
Saturated Fat 17.75g 89%
Polyunsaturated Fat NaNg
Cholesterol 59mg 20%
Sodium 592mg 26%
Total Carbohydrate 171.60g 62%
Dietary Fiber 0.00g 0%
Total Sugars 106.51g
Protein 5.92g 12%
Vitamin D 0IU 0%
Calcium 118mg 9%
Iron 3mg 16%
Potassium 296mg 6%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.0%
Protein: 2.3%
Carbs: 66.7%