Nutrition Facts for Stroopwafel
Image of Stroopwafel

Stroopwafel

Item Rating: 36/100

One cup of Stroopwafel is around 237 grams and contains approximately 888 calories, 5.9 grams of protein, 36 grams of fat, and 142 grams of carbohydrates.

Stroopwafel is a delightful Dutch treat that features two thin, crispy waffles sandwiching a luscious caramel syrup filling. Originating from the Netherlands in the 18th century, this iconic snack offers a perfect balance of sweetness and texture. While it’s undeniably indulgent, with its rich caramel and buttery waffles, it can be enjoyed in moderation as part of a balanced diet. Pair it with a warm beverage, and let the syrup soften for an irresistible experience. Treat yourself to Stroopwafel, where tradition meets taste!

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Nutrition Facts

Serving size 1 cup (236.7g)
Amount per serving % Daily Value*
Calories 888
Total Fat 35.50g 46%
Saturated Fat 17.75g 89%
Polyunsaturated Fat NaNg
Cholesterol 30mg 10%
Sodium 473mg 21%
Total Carbohydrate 142.01g 52%
Dietary Fiber 0.00g 0%
Total Sugars 82.84g
Protein 5.92g 12%
Vitamin D 0IU 0%
Calcium 118mg 9%
Iron 3mg 16%
Potassium 237mg 5%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.1%
Protein: 2.6%
Carbs: 62.3%