Strogonoff
Item Rating: 66/100
One cup of Strogonoff is around 235 grams and contains approximately 353 calories, 18 grams of protein, 24 grams of fat, and 24 grams of carbohydrates.
Strogonoff is a mouthwatering dish originating from Russia, traditionally made with tender strips of beef, sautéed onions, and mushrooms, all enveloped in a creamy, savory sauce. This flavorful combination is often served over rice or pasta, making it a hearty meal. While it offers a great source of protein from the beef, be mindful of the calories and fat content in the rich sauce. With variations that include chicken or even tofu, Strogonoff can be adapted to suit various dietary preferences. Delightful and comforting, it’s a dish that warms both the heart and the palate.
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Nutrition Facts
| Serving size | 1 cup (235.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 353 |
| Total Fat 23.53g | 30% |
| Saturated Fat 9.41g | 47% |
| Cholesterol 59mg | 20% |
| Sodium 706mg | 31% |
| Total Carbohydrate 23.53g | 9% |
| Dietary Fiber 2.35g | 8% |
| Total Sugars 5.88g | |
| Protein 17.65g | 35% |
| Vitamin D 59IU | 294% |
| Calcium 118mg | 9% |
| Iron 2mg | 13% |
| Potassium 471mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 56.2%
Protein: 18.8%
Carbs: 25.0%