Strip loin

Item Rating: 63/100

One cup of Strip loin is around 238 grams and contains approximately 595 calories, 52 grams of protein, 43 grams of fat, and 0 grams of carbohydrates.

Strip Loin is a tender cut of beef that comes from the short loin section, known for its rich flavor and juicy texture. It’s a favorite in American steakhouses and is often grilled, roasted, or seared to perfection. This cut is relatively lean compared to other beef options, providing a good source of protein and essential vitamins like B12 and zinc. While it can be enjoyed without feeling overly indulgent, it's best to savor it in moderation, as it does contain saturated fats. Whether you enjoy it in a classic steak dinner or sliced in a stir-fry, Strip Loin brings a bold taste to your plate.

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	595

Total Fat 42.86g	55%
Saturated Fat 16.67g	83%
Polyunsaturated Fat NaNg
Cholesterol 167mg	56%
Sodium 143mg	6%
Total Carbohydrate 0.00g	0%
Dietary Fiber 0.00g	0%
Total Sugars 0.00g
Protein 52.38g	105%

Vitamin D 0IU	0%
Calcium 48mg	4%
Iron 6mg	34%
Potassium 786mg	17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.8%

Protein: 35.2%

Carbs: 0.0%