Nutrition Facts for String hopper
Image of String hopper

String hopper

Item Rating: 77/100

One cup of String hopper is around 238 grams and contains approximately 429 calories, 9.5 grams of protein, 2.4 grams of fat, and 90 grams of carbohydrates.

String Hopper is a delicious and versatile dish originating from Sri Lanka and South India. Made primarily from rice flour, it's transformed into delicate, noodle-like strands steamed to perfection. Typically served with a variety of flavorful accompaniments like coconut sambol, curries, or savory sauces, String Hopper provides a delightful balance of texture and taste. It's naturally gluten-free and low in fat, making it a healthy choice when paired with fresh vegetables and proteins. Dive into this culinary delight, perfect for any meal of the day!

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 429
Total Fat 2.38g 3%
Saturated Fat 0.48g 2%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 24mg 1%
Total Carbohydrate 90.48g 33%
Dietary Fiber 4.76g 17%
Total Sugars 0.00g
Protein 9.52g 19%
Vitamin D 0IU 0%
Calcium 48mg 4%
Iron 4mg 20%
Potassium 119mg 3%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.1%
Protein: 9.0%
Carbs: 85.9%