String beans

Item Rating: 88/100

One cup of String beans is around 125 grams and contains approximately 44 calories, 2.4 grams of protein, 0.3 grams of fat, and 9.8 grams of carbohydrates.

String Beans are crunchy, vibrant green vegetables packed with flavor and nutrition. Also known as green beans, these crisp pods are a staple in many cuisines, from hearty European dishes to fresh Asian stir-fries. Rich in vitamins A, C, and K, string beans support heart health and bolster your immune system. They're low in calories and high in fiber, making them a perfect addition to any meal. Whether steamed, sautéed, or roasted, string beans add a delightful crunch and colorful touch to your plate. Embrace the goodness of nature with these versatile greens!

Nutrition Facts

Serving size	(125g)

Amount per serving	% Daily Value*
Calories	43.75

Total Fat 0.35g	0%
Saturated Fat 0.08g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1.25mg	0%
Total Carbohydrate 9.85g	0%
Dietary Fiber 4g	0%
Total Sugars 4.54g
Protein 2.36g	0%

Vitamin D 0IU	0%
Calcium 55mg	0%
Iron 0.8125mg	0%
Potassium 182.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 6.1%

Protein: 18.2%

Carbs: 75.8%