Nutrition Facts for Strawberry yogurt parfait
Image of Strawberry yogurt parfait

Strawberry yogurt parfait

Item Rating: 69/100

One cup of Strawberry yogurt parfait is around 237 grams and contains approximately 237 calories, 9.5 grams of protein, 4.7 grams of fat, and 39 grams of carbohydrates.

Strawberry Yogurt Parfait is a delightful and colorful dessert, perfect for any time of the day. Layered with creamy Greek yogurt, fresh strawberries, and crunchy granola, this parfait brings together a symphony of textures and flavors. Originating from French cuisine, it combines the elegance of yogurt with the natural sweetness of ripe, juicy strawberries. Packed with protein, probiotics, and vitamins, it’s a healthy treat that supports digestion and boosts energy. Enjoy it as a breakfast option or a guilt-free snack, letting each spoonful take you on a deliciously nourishing journey.

Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 236.5931
Total Fat 4.7319g 0%
Saturated Fat 2.3659g 0%
Polyunsaturated Fat g
Cholesterol 15.7729mg 0%
Sodium 110.4102mg 0%
Total Carbohydrate 39.4323g 0%
Dietary Fiber 3.1545g 0%
Total Sugars 31.5457g
Protein 9.4637g 0%
Vitamin D 78.8643IU 0%
Calcium 315.4573mg 0%
Iron 0.7886mg 0%
Potassium 394.3218mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.9%
Protein: 15.9%
Carbs: 66.2%
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