Strawberry parfait

Item Rating: 71/100

One cup of Strawberry parfait is around 237 grams and contains approximately 237 calories, 7.9 grams of protein, 4.7 grams of fat, and 47 grams of carbohydrates.

Strawberry Parfait is a delightful, layered treat that brings together creamy yogurt, fresh, juicy strawberries, and crunchy granola. Originating from French cuisine, this dessert is both visually appealing and satisfying to your taste buds. Packed with antioxidants from the strawberries and protein from the yogurt, it's a healthier indulgence perfect for breakfast or a snack. While the granola adds a satisfying crunch, be mindful of portions if you're watching your sugar intake. Enjoy the delicious harmony of flavors and textures in every spoonful!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	236.5931

Total Fat 4.7319g	0%
Saturated Fat 2.3659g	0%
Polyunsaturated Fat g
Cholesterol 15.7729mg	0%
Sodium 110.4102mg	0%
Total Carbohydrate 47.3186g	0%
Dietary Fiber 3.1545g	0%
Total Sugars 31.5457g
Protein 7.8864g	0%

Vitamin D 0IU	0%
Calcium 236.5931mg	0%
Iron 0.7886mg	0%
Potassium 315.4573mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 16.2%

Protein: 12.0%

Carbs: 71.9%