Strawberry

Item Rating: 83/100

One cup of Strawberry is around 48 grams and contains approximately 15 calories, 0.3 grams of protein, 0.1 grams of fat, and 3.7 grams of carbohydrates.

Strawberry is a delightful, ruby-red fruit that offers a burst of sweetness in every bite. Packed with essential vitamins like C and K, fiber, and antioxidants, it’s a powerhouse for heart health and boosts your immune system. Originally cultivated in Europe and North America, strawberries bring a fresh flavor to various cuisines, adorning desserts, salads, and smoothies alike. While they’re naturally low in calories, be mindful of added sugars when indulging in treats. Enjoy strawberries as a healthy snack or a refreshing addition to your meals!

Nutrition Facts

Serving size	(48g)

Amount per serving	% Daily Value*
Calories	15.4737

Total Fat 0.1452g	0%
Saturated Fat 0.0072g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 0.6316mg	0%
Total Carbohydrate 3.6852g	0%
Dietary Fiber 0.9474g	0%
Total Sugars 2.3368g
Protein 0.3158g	0%

Vitamin D 0IU	0%
Calcium 7.2632mg	0%
Iron 0.1895mg	0%
Potassium 69.4737mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.5%

Protein: 7.3%

Carbs: 85.2%