Strawberry mix
Item Rating: 82/100
One cup of Strawberry mix is around 238 grams and contains approximately 119 calories, 2.4 grams of protein, 1.2 grams of fat, and 29 grams of carbohydrates.
Strawberry Mix is a vibrant blend of fresh strawberries, ripe bananas, and creamy yogurt, creating a deliciously refreshing treat. This delightful mixture hails from classic smoothie culture, perfect for breakfast or a midday snack. Packed with antioxidants, vitamins, and minerals, it's a guilt-free indulgence that supports your health goals. Not only is it low in calories, but it also provides a natural boost of energy. Enjoy Strawberry Mix as a wholesome way to satisfy your sweet cravings while nourishing your body!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 119 |
| Total Fat 1.19g | 2% |
| Saturated Fat 0.00g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 2mg | 0% |
| Total Carbohydrate 28.57g | 10% |
| Dietary Fiber 4.76g | 17% |
| Total Sugars 19.05g | |
| Protein 2.38g | 5% |
| Vitamin D 0IU | 0% |
| Calcium 48mg | 4% |
| Iron 1mg | 5% |
| Potassium 357mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 8.0%
Protein: 7.1%
Carbs: 85.0%