Strawberry kefir

Item Rating: 68/100

One cup of Strawberry kefir is around 240 grams and contains approximately 160 calories, 8 grams of protein, 5 grams of fat, and 24 grams of carbohydrates.

Strawberry Kefir is a delicious and tangy fermented beverage that combines the creamy goodness of milk kefir with the sweet, vibrant flavor of fresh strawberries. Originating from the Caucasus region, this probiotic-rich drink is made by fermenting milk with kefir grains, which are a unique blend of bacteria and yeast. Packed with beneficial probiotics, Strawberry Kefir supports gut health, boosts the immune system, and aids digestion. It’s low in fat and high in vitamins, making it a nutritious addition to any diet. Enjoy it on its own, blended in smoothies, or as a refreshing base for your favorite desserts!

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	160.0001

Total Fat 4.9999g	0%
Saturated Fat 3g	0%
Polyunsaturated Fat g
Cholesterol 19.9999mg	0%
Sodium 124.9999mg	0%
Total Carbohydrate 24g	0%
Dietary Fiber 0g	0%
Total Sugars 19.9999g
Protein 7.9999g	0%

Vitamin D 100.0001IU	0%
Calcium 300mg	0%
Iron 0mg	0%
Potassium 400.0001mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.0%

Protein: 18.5%

Carbs: 55.5%