Strawbeery jam
Item Rating: 53/100
One cup of Strawbeery jam is around 238 grams and contains approximately 595 calories, 1.2 grams of protein, 1.2 grams of fat, and 155 grams of carbohydrates.
Strawbeery Jam is a delightful spread made from ripe, juicy strawberries, sugar, and a hint of lemon. Originating from classic European traditions, this sweet preserve pairs perfectly with toast, pancakes, and desserts. Packed with vitamins and antioxidants, strawberries offer a burst of health benefits, including heart support and improved digestion. While it's a tasty treat, moderation is key due to the sugar content, making it a perfect indulgence for those special occasions. Enjoy the rich flavor of Strawbeery Jam and savor the sweetness of nature!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 595 |
| Total Fat 1.19g | 2% |
| Saturated Fat 0.00g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 60mg | 3% |
| Total Carbohydrate 154.76g | 56% |
| Dietary Fiber 2.38g | 9% |
| Total Sugars 119.05g | |
| Protein 1.19g | 2% |
| Vitamin D 0IU | 0% |
| Calcium 71mg | 5% |
| Iron 1mg | 7% |
| Potassium 238mg | 5% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 1.7%
Protein: 0.8%
Carbs: 97.6%