Nutrition Facts for Stout
Image of Stout

Stout

Item Rating: 72/100

One cup of Stout is around 236 grams and contains approximately 134 calories, 1.3 grams of protein, 0 grams of fat, and 13 grams of carbohydrates.

Stout is a rich, dark beer known for its robust flavors and creamy texture. Brewed primarily with roasted malt or barley, it often features hints of chocolate, coffee, and caramel. Originating from Ireland in the 18th century, stout has become a beloved choice worldwide, particularly in dishes like stew or served with desserts. While it’s higher in calories and carbs compared to lighter beers, moderate consumption can offer some health benefits, such as antioxidants. So raise a glass of stout and savor its deep, complex character!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.

Nutrition Facts

Serving size 1 cup (236.5g)
Amount per serving % Daily Value*
Calories 134
Total Fat 0.00g 0%
Saturated Fat 0.00g 0%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 13mg 1%
Total Carbohydrate 13.36g 5%
Dietary Fiber 0.00g 0%
Total Sugars 0.00g
Protein 1.34g 3%
Vitamin D 0IU 0%
Calcium 13mg 1%
Iron 0mg 2%
Potassium 100mg 2%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%
Protein: 9.1%
Carbs: 90.9%