Nutrition Facts for Stone crab claw
Image of Stone crab claw

Stone crab claw

Item Rating: 74/100

One cup of Stone crab claw is around 238 grams and contains approximately 143 calories, 33 grams of protein, 2.4 grams of fat, and 0 grams of carbohydrates.

Stone Crab Claw is a delectable delicacy hailing from the warm waters off the coast of Florida. Known for its sweet, tender meat, this seafood treat is packed with protein and low in fat, making it a healthy choice for seafood lovers. Rich in essential nutrients like omega-3 fatty acids, Stone Crab Claw supports heart health and boosts overall wellness. Often enjoyed chilled with a tangy mustard sauce, they are a staple of coastal cuisine and a true culinary delight that brings a taste of the ocean to your table. Indulge in this sustainable seafood option for a flavorful and nutritious experience!

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 143
Total Fat 2.38g 3%
Saturated Fat 0.00g 0%
Polyunsaturated Fat NaNg
Cholesterol 107mg 36%
Sodium 714mg 31%
Total Carbohydrate 0.00g 0%
Dietary Fiber 0.00g 0%
Total Sugars 0.00g
Protein 33.33g 67%
Vitamin D 0IU 0%
Calcium 0mg 0%
Iron 1mg 7%
Potassium 0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 13.8%
Protein: 86.2%
Carbs: 0.0%