Stirfry veggies

Item Rating: 82/100

One cup of Stirfry veggies is around 237 grams and contains approximately 158 calories, 4.7 grams of protein, 3.2 grams of fat, and 32 grams of carbohydrates.

Stirfry Veggies are a vibrant medley of fresh, crisp vegetables like bell peppers, broccoli, carrots, and snap peas, all tossed together in a sizzling hot pan. Originating from Asian cuisine, this dish is not only colorful and appetizing but also packed with nutrients. Rich in vitamins, minerals, and antioxidants, Stirfry Veggies provide a wholesome addition to any meal, encouraging a balanced diet. Plus, when prepared with a light drizzle of soy sauce or a splash of sesame oil, they deliver a delightful burst of flavor without piling on the calories. Enjoy this healthy, quick, and delicious dish today!

Nutrition Facts

Serving size	1 cup (236.6g)

Amount per serving	% Daily Value*
Calories	158

Total Fat 3.15g	4%
Saturated Fat 0.47g	2%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 473mg	21%
Total Carbohydrate 31.55g	11%
Dietary Fiber 6.31g	23%
Total Sugars 7.89g
Protein 4.73g	9%

Vitamin D 0IU	0%
Calcium 79mg	6%
Iron 2mg	13%
Potassium 631mg	13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 16.4%

Protein: 10.9%

Carbs: 72.7%