Stirfry peppers
Item Rating: 84/100
One cup of Stirfry peppers is around 237 grams and contains approximately 79 calories, 2.4 grams of protein, 0.8 grams of fat, and 19 grams of carbohydrates.
Stirfry Peppers are a vibrant, colorful medley of bell peppers, snap peas, and onions sautéed to perfection. Originating from Asian cuisine, this dish is all about bold flavors and fresh ingredients. Packed with essential vitamins like A and C, stir fry peppers not only add a pop of color to your plate but are also low in calories and high in fiber. Perfect for a quick weeknight dinner or a healthy side, they’re versatile enough to complement any meal. Enjoy the crunch and flavor while nourishing your body!
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Nutrition Facts
| Serving size | 1 cup (236.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 79 |
| Total Fat 0.79g | 1% |
| Saturated Fat 0.00g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 8mg | 0% |
| Total Carbohydrate 18.93g | 7% |
| Dietary Fiber 4.73g | 17% |
| Total Sugars 9.46g | |
| Protein 2.37g | 5% |
| Vitamin D 0IU | 0% |
| Calcium 24mg | 2% |
| Iron 1mg | 4% |
| Potassium 394mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 7.7%
Protein: 10.3%
Carbs: 82.1%